Packed with vitamins and minerals, homemade juices are perfect for boosting your immune system, aiding digestion, and much more during Ramadan. Let’s show you how to blend fruits and vegetables for maximum benefits in no time!
Enjoy them at iftar, breakfast, or as a little treat any time of day—our homemade juices are true champions at eliminating toxins. And the best part? You can make them yourself! With a juicer, it’s even easier to capture every precious nutrient. Vegetables, fruits, herbs, and spices are transformed into elixirs of well-being.
Cucumber, lemon, and mint
- 1/4 of a lime
- 1 cucumber
- 10 mint leaves + for decoration
Rinse and prepare the lemon, then squeeze its juice into a glass. Do the same with a cucumber (peeled if not organic) and fresh mint. Mix everything and add a few mint leaves for garnish.
Grapes, apples, and acerola
- 500g of white grapes
- 6 apples
- 1 cm of fresh ginger
- 2 teaspoons of acerola powder
Wash and chop the apples, clean the grapes, and prepare the ginger. Put everything in a blender, add the acerola powder, blend, and enjoy immediately to reap all the benefits. Tip: Acerola can be found organically or online.
Kiwi and kohlrabi
- 1 small kohlrabi
- 1 kiwi
- 5g of fresh ginger
Rinse and peel the kohlrabi and kiwi, then chop them. Juice them along with the peeled ginger. Collect the juice in a glass and stir gently. If you plan to make this juice in a blender, remember to strain it for a smooth, even consistency.
Apples, pineapple, fennel, and basil
- 4 Golden Delicious or Granny Smith apples
- 1/2 pineapple
- 1 fennel
- 1 cucumber
- 1 handful of basil leaves
- 1/2 lime
- 500 ml of fresh water
Wash the fennel. Peel the apples. Peel the pineapple and cucumber. Cut everything into rough chunks and put them in a blender. Add the washed basil leaves. Pour in the juice of half a lime and 500 ml of cold water. Blend and serve immediately. If the texture seems too thick, adjust with a little water or ice cubes.
Carrots, oranges, eggs, and ginger
- 8 carrots
- 8 oranges
- 1 to 2 cm of ginger, depending on taste
Grate and thoroughly clean the carrots, then peel the ginger. Squeeze the oranges to extract their juice. Use a juicer to combine the carrots and ginger into a smooth juice. Mix this juice with the orange juice to create a flavorful drink. For a refreshing finish, serve your concoction ice cold.
Beetroot, turmeric, rice, and grapes
- 4 raw beets
- Rinsed spinach shoots
- 500g of white and/or black grapes
- 1 pinch of turmeric powder
Peel and chop the beetroot, then place it in your juicer along with the spinach and grapes to obtain a smooth mixture. If you prefer a blender, blend all the ingredients, then strain the mixture to extract the juice. Add a pinch of turmeric to the juice and stir gently. There you have it, your juice is ready to enjoy!
lemon thyme and green melon
- 400g of green melon (e.g., Spanish melon) cut into cubes
- 80g of fresh lemon thyme sprigs
- 1 liter of grape juice
- Ice
Blend melon with grape juice to create a fruity and refreshing base. Meanwhile, prepare an infusion by pouring a cup of boiling water over lemon thyme, letting it cool, then straining it to keep only the liquid. Mix this aromatic infusion with the melon and grape juice mixture. Serve this delicious drink ice-cold, topped with ice cubes, and enjoy it in small sips for the perfect refreshing break.
pear, kiwi, and spinach
- 1 pear
- 1 kiwi
- 1 generous handful of spinach
For 1 person
Wash the pear, kiwi, and spinach thoroughly. Then, peel the pear and kiwi, chop them into pieces, and juice them along with a handful of lamb’s lettuce. Now all that’s left is to enjoy this refreshing and vitamin-rich drink.
